More and more information and advice for parents available online today. Below, is a selection of websites and online programmes that are available to support you.

Would you like your children to eat more healthily? Is it hard to get your children to eat 5 portions of vegetables or fruit each day?

Whether you would like your children to enjoy healthier snacks or to cut back on their sugar intake the ‘Healthy Steps Programme’ from the NHS could be for you! After completing a short quiz, each week you will get a personalised email with information and tips from nutrition experts and other parents tailored to the changes you would like to see in your child’s diet.  Click this link to find out more: Healthy Steps - Step this way. (betterhealth-healthierfamilies.co.uk)